Build the week, sessions and individualized work.
SOLUTION — STRENGTH & CONDITIONING
Run physical development with athlete context.
Plan, monitor and adapt physical development using participation, workload, wellness and field data.
YOUR ROLE
A session never exists alone. It belongs to a week, a history and an individual response.
Lead You brings planning closer to the work that was actually completed and how the athlete responded to it.
Bring field data and perceived load together.
Relate workload, participation, wellness and history.
Compare planned versus completed work and prepare what comes next.
WORKFLOWS
Strength & Conditioning workflows.
Everything needed to move from planning to a contextualized view of physical work.
01PLANNING
MicrocyclePlan the week, session objectives and individual work.
02GPS
GPS & external loadBring field metrics into the session context.
03INTERNAL LOAD
RPE & sRPEConnect athlete perception with completed work.
04DAILY
WellnessTrack sleep, fatigue, stress and muscle soreness.
05CONTEXT
ParticipationKnow who actually completed what and to what extent.
06DEVELOPMENT
Testing & developmentTrack physical qualities and their evolution over time.
CONNECTED BY DESIGN
GPS is a source. It is not the full context.
Lead You combines GPS with wellness, participation, RPE, testing and planning.
Lead YouATHLETE CONTEXT
CatapultSTATSportsPlayerDataPolarWHOOPApple Health
FROM DATA TO DECISION
Understand what happened before deciding what comes next.
The platform relates stimulus, response and context without reducing the athlete to one metric.
01More contextual planning
02Fewer fragmented files
03Continuous athlete history
04Better view of completed work
LET’S TALK ABOUT YOUR ENVIRONMENT
Show us your typical week.
We will start from the way you plan, monitor and analyze physical work.
See Lead You in context